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Yom Zeh LeYisrael: This day is light and joy for Israel

Friday night, at the table · יוֹם זֶה
Two words close every stanza and open the song: Sabbath of rest. Eleven stanzas, three lines each, and the last line of every one lands on that phrase — which is why a table can sing this for ten minutes with only three words of Hebrew between them. The tune is one of the most loved in the Ashkenazi repertoire and is often hummed long after the words have run out.
♫ Guitar suggestion, hover a chord to explore or change
♪ Tuning E A D G B E
Key: Dm · 3 chords used ·  Dm · Gm · A
88 BPM · 4/4 · Friday night, and one of the best-loved tunes in the whole repertoire · eleven short stanzas, each ending on the same two words · to reset the chord panel:
Active voicings · printable
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1 · refrain
יוֹם זֶה לְיִשְׂרָאֵל אוֹרָה וְשִׂמְחָה שַׁבָּת מְנוּחָה
יוֹם
yom
day
זֶה
ze
this
לְיִשְׂרָאֵל
lyis-ra-EL
for Israel
אוֹרָה
o-RA
is light
וְשִׂמְחָה
ve-sim-CHA
and joy
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Dm Gm | A Dm |
This day for Israel is light and joy: a Sabbath of rest.
Seven words that come back as the opening of the song and, in their last two, as the close of every stanza. אוֹרָה (o-ra) and וְשִׂמְחָה (ve-sim-cha) — light and joy — are from Esther, where they describe what the Jews had when the decree was lifted.
2 · at Sinai
צִוִּיתָ פִּקּוּדִים בְּמַעֲמַד סִינַי
שַׁבָּת וּמוֹעֲדִים לִשְׁמֹר בְּכָל שָׁנַי
לַעֲרוֹךְ לְפָנַי מַשְׂאֵת וַאֲרוּחָה שַׁבָּת מְנוּחָה
צִוִּיתָ
tzi-vi-TA
You commanded
פִּקּוּדִים
pi-ku-DIM
precepts
בְּמַעֲמַד
be-ma-a-MAD
at the standing of
סִינַי
si-NAI
Sinai
| Dm | Gm |
You commanded precepts at the standing at Sinai,
שַׁבָּת
sha-BAT
Sabbath
וּמוֹעֲדִים
u-mo-a-DIM
and festivals
לִשְׁמֹר
lish-MOR
to keep
בְּכָל
be-CHAL
in all
שָׁנַי
sha-NAI
my years
| Dm | A |
the Sabbath and the festivals, to keep all my years,
לַעֲרוֹךְ
la-a-ROCH
to set out
לְפָנַי
le-fa-NAI
before me
מַשְׂאֵת
mas-ET
an offering
וַאֲרוּחָה
va-a-ru-CHA
and a prepared meal
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
to set before me an offering and a prepared meal: a Sabbath of rest.
בְּמַעֲמַד (be-ma-a-mad) is the standing at Sinai, the fixed Hebrew name for that scene. The stanza moves from a mountain to a laid table in three lines, which is the poem's habit.
3 · the extra soul
חֶמְדַּת הַלְּבָבוֹת לְאֻמָּה שְׁבוּרָה
לִנְפָשׁוֹת נִכְאָבוֹת נְשָׁמָה יְתֵרָה
לְנֶפֶשׁ מְצֵרָה יָסִיר אֲנָחָה שַׁבָּת מְנוּחָה
חֶמְדַּת
chem-DAT
the desire of
הַלְּבָבוֹת
hal-va-VOT
the hearts
לְאֻמָּה
le-u-MA
for a nation
שְׁבוּרָה
shvu-RA
broken
| Dm | Gm |
The desire of hearts for a broken people,
לִנְפָשׁוֹת
lin-fa-SHOT
for souls
נִכְאָבוֹת
nich-a-VOT
pained
נְשָׁמָה
ne-sha-MA
a soul
יְתֵרָה
ye-te-RA
additional
| Dm | A |
for pained souls, an additional soul;
לְנֶפֶשׁ
le-NE-fesh
for a soul
מְצֵרָה
me-tze-RA
in distress
יָסִיר
ya-SIR
He will remove
אֲנָחָה
a-na-CHA
sighing
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
from a soul in distress He will remove sighing: a Sabbath of rest.
נְשָׁמָה (ne-sha-ma) and יְתֵרָה (ye-te-ra) are the additional soul — the Talmudic idea that a person receives an extra soul for the day and loses it when the day ends. This is the stanza the tune is usually saddest on.
4 · the sixth day
קִדַּשְׁתָּ בֵּרַכְתָּ אוֹתוֹ מִכָּל יָמִים
בְּשֵׁשֶׁת כִּלִּיתָ מְלֶאכֶת עוֹלָמִים
בּוֹ מָצְאוּ עֲגוּמִים הַשְׁקֵט וּבִטְחָה שַׁבָּת מְנוּחָה
קִדַּשְׁתָּ
ki-dash-TA
You sanctified
בֵּרַכְתָּ
be-rach-TA
You blessed
אוֹתוֹ
o-TO
it
מִכָּל
mi-KAL
above all
יָמִים
ya-MIM
days
| Dm | Gm |
You sanctified it and blessed it above all days,
בְּשֵׁשֶׁת
be-SHE-shet
in six
כִּלִּיתָ
ki-li-TA
You completed
מְלֶאכֶת
MLE-chet
the work of
עוֹלָמִים
o-la-MIM
worlds
| Dm | A |
in six You completed the work of worlds;
בּוֹ
bo
on it
מָצְאוּ
matz-U
found
עֲגוּמִים
a-gu-MIM
the grieving
הַשְׁקֵט
hash-KET
quiet
וּבִטְחָה
u-vit-CHA
and trust
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
on it the grieving found quiet and trust: a Sabbath of rest.
5 · no work
לְאִסּוּר מְלָאכָה צִוִּיתָנוּ נוֹרָא
אֶזְכֶּה הוֹד מְלוּכָה אִם שַׁבָּת אֶשְׁמוֹרָה
אַקְרִיב שַׁי לַמּוֹרָא מִנְחָה מֶרְקָחָה שַׁבָּת מְנוּחָה
לְאִסּוּר
le-i-SUR
for the prohibition of
מְלָאכָה
mla-CHA
work
צִוִּיתָנוּ
tzi-vi-ta-NU
You commanded us
נוֹרָא
no-RA
awesome one
| Dm | Gm |
For the prohibition of work You commanded us, Awesome One;
אֶזְכֶּה
ez-KE
may I merit
הוֹד
hod
the splendour of
מְלוּכָה
mlu-CHA
kingship
אִם
im
if
שַׁבָּת
sha-BAT
Sabbath
אֶשְׁמוֹרָה
esh-mo-RA
I keep
| Dm | A |
may I merit the splendour of kingship, if I keep the Sabbath;
אַקְרִיב
ak-RIV
I will offer
שַׁי
shai
a gift
לַמּוֹרָא
la-mo-RA
to the awesome one
מִנְחָה
min-CHA
an offering
מֶרְקָחָה
mer-ka-CHA
of spices
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
I will offer a gift to the Awesome One, an offering of spices: a Sabbath of rest.
6 · a song for You
וְשִׁיר אֶעֱרָךְ לָךְ בְּנִגּוּן וּנְעִימָה
מוּל תִּפְאֶרֶת גָּדְלָךְ נַפְשִׁי לְךָ כָּמַהּ
לִסְגֻלָּה תְּמִימָה קַיֵּם הַבְטָחָה שַׁבָּת מְנוּחָה
וְשִׁיר
ve-SHIR
and a song
אֶעֱרָךְ
e-e-RACH
I will arrange
לָךְ
lach
for You
בְּנִגּוּן
bni-GUN
with melody
וּנְעִימָה
un-i-MA
and sweetness
| Dm | Gm |
And a song I will arrange for You, with melody and sweetness,
מוּל
mul
before
תִּפְאֶרֶת
tif-E-ret
the beauty of
גָּדְלָךְ
gad-LACH
Your greatness
נַפְשִׁי
naf-SHI
my soul
לְךָ
le-CHA
for You
כָּמַהּ
ka-MAH
has longed
| Dm | A |
before the beauty of Your greatness my soul has longed for You;
לִסְגֻלָּה
lis-gu-LA
for a treasured people
תְּמִימָה
tmi-MA
whole
קַיֵּם
ka-YEM
fulfil!
הַבְטָחָה
hav-ta-CHA
the promise
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
for a whole treasured people, fulfil the promise: a Sabbath of rest.
בְּנִגּוּן (bni-gun) is the word for a melody without words, the niggun. The poem names its own performance: a song arranged with a tune, being sung at the table it describes.
7 · accept my prayer
רְצֵה תְּפִלָּתִי כְּמוֹ קָרְבַּן נַחְשׁוֹן
וְיוֹם מְנוּחָתִי בְּרִנָּה וּבְשָׂשׂוֹן
חָבִיב כְּבַת אִישׁוֹן בְּרֹב הַצְלָחָה שַׁבָּת מְנוּחָה
רְצֵה
re-TZE
accept!
תְּפִלָּתִי
tfi-la-TI
my prayer
כְּמוֹ
kmo
like
קָרְבַּן
kar-BAN
the offering of
נַחְשׁוֹן
nach-SHON
Nachshon
| Dm | Gm |
Accept my prayer like the offering of Nachshon,
וְיוֹם
vei-OM
and on the day of
מְנוּחָתִי
me-nu-cha-TI
my rest
בְּרִנָּה
bri-NA
in joy
וּבְשָׂשׂוֹן
uv-sa-SON
and in gladness
| Dm | A |
and on the day of my rest, in joy and gladness;
חָבִיב
cha-VIV
beloved
כְּבַת
ke-VAT
as the pupil of
אִישׁוֹן
i-SHON
an eye
בְּרֹב
brov
with abundance of
הַצְלָחָה
hatz-la-CHA
success
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
beloved as the pupil of an eye, with much success: a Sabbath of rest.
נַחְשׁוֹן (nach-shon) is Nachshon ben Aminadav, the prince of Judah who brought the first offering at the dedication of the Tabernacle in Numbers 7 — and, in the midrash, the first man into the sea. Named here without explanation, as these poems always do.
8 · we have hoped
יִשְׁעֲךָ קִוִּינוּ יָהּ אַדִּיר אַדִּירִים
בֶּן דָּוִד מַלְכֵּנוּ שְׁלַח נָא לָעִבְרִים
וְיִקְרָא לִדְרוֹרִים רֶוַח וַהֲנָחָה שַׁבָּת מְנוּחָה
יִשְׁעֲךָ
yish-a-CHA
Your salvation
קִוִּינוּ
ki-vi-NU
we have hoped for
יָהּ
yah
God
אַדִּיר
a-DIR
mighty one of
אַדִּירִים
a-di-RIM
the mighty
| Dm | Gm |
For Your salvation we have hoped, God, mightiest of the mighty;
בֶּן
ben
the son of
דָּוִד
da-VID
David
מַלְכֵּנוּ
mal-ke-NU
our king
שְׁלַח
shlach
send!
נָא
na
now
לָעִבְרִים
la-iv-RIM
to the blind
| Dm | A |
son of David our king, send now to the blind,
וְיִקְרָא
ve-yik-RA
and He will proclaim
לִדְרוֹרִים
lid-ro-RIM
freedoms
רֶוַח
re-VACH
relief
וַהֲנָחָה
va-ha-na-CHA
and ease
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
and He will proclaim freedom, relief and ease: a Sabbath of rest.
9 · please, answer us
אָנָּא עֶלְיוֹן נוֹרָא הַבִּיטָה עָנְיֵנוּ
פְּדֵנוּ בִּמְהֵרָה חָנֵּנוּ וַעֲנֵנוּ
שַׂמַּח נַפְשֵׁנוּ בְּאוֹר וְשִׂמְחָה שַׁבָּת מְנוּחָה
אָנָּא
a-NA
please
עֶלְיוֹן
eli-ON
most high
נוֹרָא
no-RA
awesome one
הַבִּיטָה
ha-bi-TA
look!
עָנְיֵנוּ
an-ye-NU
answer us!
| Dm | Gm |
Please, exalted and awesome One, look and answer us;
פְּדֵנוּ
pe-de-NU
redeem us!
בִּמְהֵרָה
bim-he-RA
quickly
חָנֵּנוּ
cha-ne-NU
be gracious to us!
וַעֲנֵנוּ
va-a-ne-NU
and answer us!
| Dm | A |
redeem us quickly, be gracious to us and answer us;
שַׂמַּח
sa-MACH
gladden!
נַפְשֵׁנוּ
naf-she-NU
our soul
בְּאוֹר
be-OR
with light
וְשִׂמְחָה
ve-sim-CHA
and joy
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
gladden our soul with light and joy: a Sabbath of rest.
Four imperatives in two lines, all addressed to God, all in the plural — look, answer, redeem, be gracious. The stanza before this one asked on behalf of the blind; this one asks on behalf of everyone at the table.
10 · renew the sanctuary
חַדֵּשׁ מִקְדָּשֵׁנוּ זָכְרָה נֶחֱרֶבֶת
טוּבְךָ מוֹשִׁיעֵנוּ תְּנָה לַנֶּעֱצֶבֶת
בְּשַׁבָּת יוֹשֶׁבֶת בִּזְמִיר וּשְׁבָחָה שַׁבָּת מְנוּחָה
חַדֵּשׁ
cha-DESH
renew!
מִקְדָּשֵׁנוּ
mik-da-she-NU
our sanctuary
זָכְרָה
zach-RA
remember!
נֶחֱרֶבֶת
ne-che-RE-vet
the ruined one
| Dm | Gm |
Renew our sanctuary; remember the ruined city;
טוּבְךָ
tuv-CHA
Your goodness
מוֹשִׁיעֵנוּ
mo-shi-e-NU
our saviour
תְּנָה
te-NA
give!
לַנֶּעֱצֶבֶת
la-ne-e-TZE-vet
to the grieving one
| Dm | A |
Your goodness, our Saviour, give to the grieving woman
בְּשַׁבָּת
be-sha-BAT
on the Sabbath
יוֹשֶׁבֶת
yo-SHE-vet
who sits
בִּזְמִיר
biz-MIR
in song
וּשְׁבָחָה
ush-va-CHA
and praise
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
who sits on the Sabbath in song and praise: a Sabbath of rest.
נֶחֱרֶבֶת (ne-che-re-vet) and לַנֶּעֱצֶבֶת (la-ne-e-tze-vet) are both feminine — the ruined city and the grieving woman are the same figure, Jerusalem, which Hebrew treats as a woman throughout the prophets.
11 · remember for us
זְכוֹר קָדוֹשׁ לָנוּ בִּזְכוּת יִקְרַת הַיּוֹם
שְׁמוֹר נָא אוֹתָנוּ בְּיוֹם זֶה וּבְכָל יוֹם
דּוֹדִי צַח וְאָיוֹם תָּבִיא רְוָחָה שַׁבָּת מְנוּחָה
זְכוֹר
ze-CHOR
remember!
קָדוֹשׁ
ka-DOSH
holy one
לָנוּ
la-NU
for us
בִּזְכוּת
biz-CHUT
by the merit of
יִקְרַת
yik-RAT
the preciousness of
הַיּוֹם
ha-YOM
the day
| Dm | Gm |
Remember for us, Holy One, by the merit of the preciousness of the day;
שְׁמוֹר
shmor
guard!
נָא
na
please
אוֹתָנוּ
o-ta-NU
us
בְּיוֹם
byom
on the day
זֶה
ze
this
וּבְכָל
uv-CHAL
and on every
יוֹם
yom
day
| Dm | A |
guard us, please, on this day and on every day;
דּוֹדִי
do-DI
my beloved
צַח
tzach
bright
וְאָיוֹם
ve-ai-OM
and awesome
תָּבִיא
ta-VI
bring!
רְוָחָה
re-va-CHA
relief
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
my Beloved, bright and awesome, bring relief: a Sabbath of rest.
דּוֹדִי (do-di), צַח (tzach) and וְאָיוֹם (ve-ai-om) — my beloved, bright and ruddy — is from the Song of Songs, and using it as a name for God is standard in this poetry and startling the first time you meet it.
12 · let it be heard
קוֹל רִנָּה וִישׁוּעָה לְיִשְׂרָאֵל הַשְׁמִיעָה
בְּבֹא חֶזְיוֹן תְּשׁוּעָה צוּר מַצְמִיחַ יְשׁוּעָה
אוֹר שִׁמְשִׁי הוֹפִיעָה תָּמִיד הַזְרִיחָה שַׁבָּת מְנוּחָה
קוֹל
kol
a voice of
רִנָּה
ri-NA
song
וִישׁוּעָה
vi-shu-A
and salvation
לְיִשְׂרָאֵל
lyis-ra-EL
for Israel
הַשְׁמִיעָה
hash-mi-A
let it be heard
| Dm | Gm |
A voice of song and salvation, let it be heard for Israel,
בְּבֹא
be-VO
when there comes
חֶזְיוֹן
chezi-ON
a vision of
תְּשׁוּעָה
tshu-A
deliverance
צוּר
tzur
the rock
מַצְמִיחַ
matz-MI-ach
who causes to grow
יְשׁוּעָה
ye-shu-A
salvation
| Dm | A |
when the vision of deliverance comes, the Rock who makes salvation grow;
אוֹר
or
light of
שִׁמְשִׁי
shim-SHI
my sun
הוֹפִיעָה
ho-fi-A
appear!
תָּמִיד
ta-MID
always
הַזְרִיחָה
haz-ri-CHA
shine!
שַׁבָּת
sha-BAT
Sabbath
מְנוּחָה
me-nu-CHA
of rest
| Gm A | Dm |
light of my sun, appear, shine always: a Sabbath of rest.
The poem ends on the sun, which is where a Friday night song about light should end — and on the same two words that have closed every stanza since the first.

♫ Singing notes

♦ About this song

The acrostic

The opening letters of the stanzas spell the name Yitzchak. Which Yitzchak is not established, and the poem is usually dated by its style rather than by any external record.

The additional soul

The third stanza names the neshamah yeterah, the extra soul the Talmud says a person receives for the Sabbath and loses when it ends. That idea is why havdalah uses spices — to revive the ordinary soul left behind — and this poem is one of the places a learner is most likely to meet it.

The tune

The melody now sung across the Ashkenazi world is later than the words and is one of the most recognisable in the repertoire. It is not reproduced here; the chord grid is a suggestion for accompanying it, not a transcription of it.

Hebrew: Siddur Ashkenaz, Shabbat, Shabbat Evening, Zemirot for Shabbat Evening, Yom zeh L'yisrael · The Metsudah siddur, 1981 · CC-BY, via Sefaria, pinned in this repo at content/songs/source/010.json. English gloss lines authored for this site; the source translation is used as raw material only. Transliteration generated by this site's own engine (assets/translit.js).